Valerian Root

Scientific Name:Valerian officinalis

Common Names:St. George’s Herb, Set Well, Vandal Root, Fragrant Valerian, English Valerian, Amantilla


Part Used:Root

Habitat:Valerian is native to Western Europe, Asia and North America

Valerian is an ancient remedy for insomnia and a great stress buster. Many people find it an effective treatment for anxiety as well. The active components in this herb increase the production of gamma amino butyric acid (GABA). The brain needs GABA to get to sleep faster and relax.

CAUTION:Valerian root should not be taken while pregnant. Do not give to children.

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